FYI: This Blog is still Alive

For the information of everybody, this fitness website is still alive in the worldwide web. I've lost my blogging mojo for so many months. I only update my personal blog every now and then. 

Going back to the main topic of this blog, I am slowly working on my weight management program. After recovering from a gall bladder surgery last May 2013, I think I gained a lot of weight. Belly fats in my major concern. Detox drinks is widespread nowadays. Are you familiar with fruit-infused drinks such as lemon water, lemon-cucumber water and lemon-ginger-mint water? That's what I'm drinking right now and I'm hoping to continuously do it to help me shed off excess fats. 

Honey is also beneficial for weight loss. You may try these recipes I got from the Internet.

1. Honey and Warm Water. Mix a tablespoon of honey in water water and drink everyday. You can also use this to relieve discomfort from overeating
2. Honey and Lemon Juice. Combine a mixture of honey, warm water and lemon and drink first thing in the morning to lose weight. 

New Blog Header

Do you notice my blog's new look? Well, I started to tweak the layout of this fitness blog of mine. I improved the header by putting my photo taken a month prior to my second pregnancy in 2010. As my blog description says, I really want to lose weight...

I am taking baby steps towards a healthy lifestyle... I've been reading tips here and there just to motivate me. Thus, your tips and words of encouragement will be very well appreciated.

Stay fit everyone!!!

Wandering Thoughts Welcome Giveaway

Ruby, being known as an empowered mom who's passionate about blogging and helping fellow bloggers like me. I've learned about her new blog Wandering Thoughts. Likewise, she's hosting a contest dubbed as Welcome Me Mini Giveaway wherein she'll give away $10.00 each to three (3) lucky bloggers. 

Joining is so easy. First, blog about the contest and don't forget to provide links to the giveaway post and homepage, as well. Then, follow her on Google Friend Connect.

Join now, the contest is open until September 23, 2011. 

Health and Fitness Blog

I was inspired by my blogger friends last night to join a weekly meme cum diet challenge dubbed as GET LOST!  I thought it would be nice to create a blog solely dedicated to record my adventures and misadventures towards achieving my ideal weight or perhaps get back to my pre-pregnancy shape.

So let;s get it on!!!!