Showing posts with label juicing for weight loss. Show all posts
Showing posts with label juicing for weight loss. Show all posts

Sunday, January 19, 2014

Tried to Juice Lemon and Mint...

but I failed. 

I tried to juice lemon and mint yesterday using my Wimpex 4 in 1 Food Processor. What I did was wrong though. After telling my sister in law what I did, she laughed and said the said procedure was wrong. 

Here's what I did: sliced the lemon  into 4 pieces and added 2 sprigs of mint (freshly picked from my garden) and load them in the juicer. The juicing created a loud noise because of the lemon peel and seeds.

I realized that I have to extract the lemon juice manually before putting it in the juicer together with the mint leaves. 

Below are some tips that I got from a juicing guide online

  • Room temperature lemons yield more juice than refrigerated ones. (I have to keep this in mind)
  • Microwaving the lemon from 15-20 seconds before squeezing will help extract more juice... but don't overdo it.
  • Use your palm to roll lemon, lime, orange, or grapefruit on the countertop before squeezing. 
  • Here's a very nice tip: If you need just few drops of lemon, pierce the skin with a toothpick and squeeze out what you need. To store it, just reinsert the toothpick, put the lemon into a plastic bag and store it in the fridge. 

More about my juicing adventure in the succeeding posts....