This is my first tried and tested diet program that worked. I lose weight after joining a fitness challenge way back in 2009 along with my friends/teammates. And now I am doing it again.
The Nestle Fitness Diet Program is very simple to follow. You just have to replace 2 meals with a bowl of Nestle Fitness whole grain cereal, plus fruits and stick with your favorite (full) meal (preferably lunch). With my purchases of my favorite cereal, I already collected 2 workout CDs, which I mentioned HERE and HERE. I am yet to do devote more time on work-out / exercises to shed off some weight. Wish me luck! haha